Stop Overthinking: Use the Kanban Method to End the Spiral
Stuck in a 3 AM loop? Don't just "think positive." Use the Kanban method and CBT tools to treat anxiety like a manageable task. Get fast 60-second resets to reclaim your focus now
Stuck in a 3 AM loop? Don't just "think positive." Use the Kanban method and CBT tools to treat anxiety like a manageable task. Get fast 60-second resets to reclaim your focus now