Effective date: August 2, 2025
Who we are
Wellness Guide is an independent health, fitness, and nutrition resource created for busy people who want practical, at-home workouts and evidence-based guidance. We’re owned and operated by individual founders, [KIROLOS REDA ZAKY & NOUR HANY FADL ], doing business as Wellness Guide. Contact: @culinarycreationss.com •
Our mission
Help you move more, eat smarter, and understand your body—without jargon or pressure. We focus on body-weight and minimal-equipment training plus food-first nourishment.
What we cover
At-home workouts, progressions, and form cues
Nutrition basics and smarter swaps (e.g., whole-food protein alternatives)
Condition-specific guides (e.g., diabetes basics) with links to suitable recipes on our separate recipe site
Safety, red-flags, and when to see a clinician
Editorial process (quality you can verify)
Plan & research: We outline topics and consult authoritative sources (peer-reviewed studies; government and academic sites).
Write & fact-check: Editors ensure clarity, balance, and practical steps.
Medical review (when applicable): Licensed professionals review for medical accuracy. You’ll see a “Medically Reviewed by [Name, Credentials]” line on reviewed pages.
Copy edit & compliance: We check plain-English readability and disclosure requirements.
Updates & corrections: We timestamp pages and revisit them on a schedule or when new evidence appears. If you spot an issue, email @culinarycreationss.com.
What “Medically Reviewed by” means (and doesn’t mean)
It means a professional reviewed the article for medical accuracy at a point in time. It does not mean authorship, co-authorship, or ownership of the article. Editorial control and copyright remain with [Site Name]. (See Terms of Use and our Medical Reviewer Agreement for details.) U.S. Copyright Office
Independence, ads, and affiliates
Our editors make decisions independently of advertisers. We label ads and sponsored placements, and we disclose any material connections or affiliate links clearly and conspicuously in line with FTC Endorsement Guides. Ads/affiliate programs don’t change our recommendations.
Not medical advice
Content is for education only and isn’t a substitute for professional advice, diagnosis, or treatment. In an emergency, call your local emergency number.
Ownership & funding
Wellness Guide is owned by [KIROLOS REDA ZAKY & NOUR HANY FADL]. We’re funded by display advertising and lawful affiliate partnerships. See Advertise and Privacy Policy for details. We comply with Google Publisher Policies.
Conflicts of interest
Editors and reviewers must disclose financial relationships that could influence content and recuse themselves when needed. Disclosures appear near relevant content per FTC guidance.
Accessibility & inclusion
We aim for plain-language explanations, visuals with alt text, and inclusive examples. If you need accommodations, email [@culinarycreationss.com].
Contact
Editorial: [@culinarycreationss.com]
Medical review inquiries: [@culinarycreationss.com]
Corrections: [@culinarycreationss.com]